Time: 10:30 am
Weather: 70’s, humid, windy
Clothes: Brooks shorts, Brooks sleeveless technical shirt
Shoes: Izumi Pearl
Distance: 3 miles
Time: 34:45
Split: 11:35
Course: Scioto River Loop & past COSI
Comments: Pretty good run overall, felt very strong…no harsh side pains…new running music might have helped change my breathing pattern!
