Time: 10:30am
Workout: Elliptical rider
Duration: 40 min
Miles: 4.45
Calories: 515
Shoes: Pearl Izumi (starting to not be uncomfortable anymore 
)
Comments: Really tried to crank it out today without killing myself. Listened to Herbert Groenemeyer (German Singer/Artist) “Mambo” on repeat and other of his songs…that kept me going for quite a while!
