Here are my marathon training numbers for the month of August: August ’07 Running: 110.91 Elliptical: 32.72 Biking: 5.9 Total: 149.53 Scheduled: 157 July’s number for comparison: July ’07 Running: 55.13* Elliptical: 14.51 Biking: 59.22 Total: 128.86 Scheduled: 142 *My running miles were much lower in July due to piriformis syndrome. August’s mileage is the [...]
