Archive for November 28, 2007

Hills x 2 (2.41 miles)

Posted: November 28, 2007 in Hills, Running

Comments: Ran to a short hill that’s about .15 of a mile long, but very steep. Ran it up 2 times (as fast as my lunges would let me), partially walking then running back down; then back to work. I am tired now. Next time I am bringing water and trying it 3 times. Weather:  32 [...]