Comments: I was still sore (upper body) from riding the quad for 3 hours after running the 5k on Saturday, so I made today hill day. People, it is cold outside!
Weather: 32
Clothes: Long sleeve shirt, Pants, Gloves, Hat, Jacket
Shoes: Saucony
Distance: 2.71
Time: 30:54
Split: 11:25
Course: To W. Fulton, up it three times to S. Front, and back to work.
I bet I couldn’t walk after 3 hrs on a quad!
I have no idea what a quad is but it sounds painful!
p.s. I love your marathon quote at the top of the page. That about sums it up, huh?
I love the quote too. Though for me mile 24 is easier than mile 21.
I also really like the marathon quote… all those thoughts about sum it up for me. You can’t really believe how hard one of ‘em is until you try it. Congrats again on your 5k.