Archive for September 30, 2008

Kate’s “How to run a marathon”

Posted: September 30, 2008 in Blogroll

Kate at “My So-Called Running” had to write a “how to” piece for her Creative Non-Fiction class. I just LOVE what she wrote and wanted to share it with you: In order to run a marathon you must be crazy. You must be crazy, dedicated and passionate about running. You must also have a good [...]

4 more

Posted: September 30, 2008 in 4, Running

Comments: Good solid run. I expected my legs to be tired and stiff like last week, but there was none of that today. Strength training in the evening. Time: 10am Weather: 63, sunny Clothes: MiT shirt, NB shorts Shoes: Saucony ProGrid Guide ( 32.43 miles) Distance: 4 Run Time: 40:24 Split: 10:06 Course: To Goodale [...]