The night before the race was a restless one. You know, where you toss and turn and look at the clock to see how many more hours you get to sleep. The night didn’t start with many hours to go to begin with. I believe when I headed to bed I had 5 hours and [...]
Archive for August 31, 2009
8/24 – Had a very good 5 mile run on the treadmill at home. 8/25 – Ran 4 miles at work and then another 4 miles (wanted to run 5, but ran out of steam) at home on the treadmill. 8/26 – Biked 9 miles at work and then lifted weights. 8/27 – Ran 4 [...]
