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	<title>Comments on: Spirit of Columbus 1/2 marathon</title>
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	<description>The journey of becoming the runner I always wanted to be.</description>
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		<title>By: kspin</title>
		<link>http://runninragged.us/2009/08/31/spirit-of-columbus-12-marathon/#comment-2191</link>
		<dc:creator><![CDATA[kspin]]></dc:creator>
		<pubDate>Tue, 01 Sep 2009 06:12:10 +0000</pubDate>
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		<description><![CDATA[It sounds like you did fantastic! I can&#039;t wait to do some races again. I&#039;m up to 3 mile runs, so I&#039;m feeling pretty good about that! :-)]]></description>
		<content:encoded><![CDATA[<p>It sounds like you did fantastic! I can&#8217;t wait to do some races again. I&#8217;m up to 3 mile runs, so I&#8217;m feeling pretty good about that! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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