I’m excited to formally announce that the group I currently run with, Columbus Eastside Running Club (CERC), is going to offer a Fairfield County branch starting this summer! We will be meeting in Baltimore and can look forward to some great rural runs. Regardless of what your running goals are, CERC can work with you [...]
Archive for February, 2012
Come closer, I got something to tell you…Closer than that…..wooo-aah! Not THAT close! OK, OK…ready? I RAN/WALKED THREE MILES TODAY and it was a pain free run!!! It was slow, with some walking the first mile to warm up and test the leg, but overall it was great to know that I can still run [...]
After three weeks of faithful physical therapy, I schlepped to the sports doctor today to hear that because of my setback, it will be another three to four weeks before I can go running again…what? wait a minute…what setback??? This is where I tell you that I pulled (partial tore) my left calf muscle pretty bad [...]
The last week and a half have felt like three months! Not having to run at lunch time or try to get on the treadmill in the evenings has left a gaping hole in my life – I am not much of a TV watcher. Not running 30 to 40 miles per week also left [...]
Pictures are worth a thousand words.
