Today is a rest day. I am not really sore, so I kinda feel bad.
Archive for the ‘Uncategorized’ Category
I ran two miles on the treadmill at lunch today…my lunch is from 10:30am to 11:30am, to avoid the lunch crowd in the gym. The run went ok, a little slow at first (had to hop off and turn all the fans on). I finished in 27 min, which is slow for me. But then [...]
Ran 7 miles on Saturday, slow as molassis, but I got it done. This Saturday it will be 8 miles….yikes
So….it’s done…the money has crossed via wires and the name has been added. It is offical…I am signed up with Premier Races to train for a 1/2 marathon. For those that don’t know: I trained with them back in ’05 and ran the Columbus Classic 1/2 marathon in 2 hours and 28 min. What an accomplishment [...]
