Comments for Runnin' Ragged...on a daily basis

Comment on Spirit of Columbus 1/2 marathon by kspin

kspin — Tue, 01 Sep 2009 06:12:10 +0000

It sounds like you did fantastic! I can’t wait to do some races again. I’m up to 3 mile runs, so I’m feeling pretty good about that!

Comment on 7/20 – 7/26 Recap by crankygirl

crankygirl — Mon, 27 Jul 2009 11:26:28 +0000

Wow–that sounds exhausting. I hope you’re getting some rest!

Comment on 7/13 – 7/19 Recap by Running Ragged

Running Ragged — Tue, 21 Jul 2009 17:14:15 +0000

If I was able to run as fast and far as you do, I’d give up all the other types of training in a heartbeat!

Comment on 7/13 – 7/19 Recap by Bill Carter

Bill Carter — Mon, 20 Jul 2009 16:59:21 +0000

Hi Penny

I am always so impressed at all the different types of training you do. I could learn something there as all I do is run….

Take care and best of luck with your training!

Comment on 7/6 – 7/12 Recap by kspin

kspin — Thu, 16 Jul 2009 18:59:13 +0000

Sounds like you’re still going strong! Happy to hear it! also, you have to remember that muscle weighs more than fat! I hardly ever weigh myself and just go with how my clothes fit.

Comment on What ya up to? by crankygirl

crankygirl — Thu, 25 Jun 2009 15:21:12 +0000

Glad that you’re still pushing ahead with it. You know I admire that.

Comment on Day 15 – Day 17 by crankygirl

crankygirl — Fri, 19 Jun 2009 00:34:30 +0000

Sorry to hear about the neuroma. A couple of my friends have that and one of them wears an insole for it–she finds that it helps.

Comment on Day 13 – Columbus 10k by kspin

kspin — Mon, 15 Jun 2009 18:46:21 +0000

Sounds like a pretty good race overall! Great job! I can’t walk to start running again…

Comment on Day 3 – Rest…Mike Rowe’s “burpie” workout by Nat

Nat — Sat, 06 Jun 2009 20:25:12 +0000

I love Mike Rowe… that bit about the vomiting is hysterical.

Comment on Day 2 by crankygirl

crankygirl — Fri, 29 May 2009 13:37:17 +0000

Make sure to get plenty of rest…in your free time!