Running What
Training for:
- Columbus 1/2 Marathon – August 12, 2012
- Columbus Marathon (½) – October 2012
- Healthy Huntington Marathon (½) – West Virginia – November 11, 2012
- Kentucky Derby Festival (½) Marathon – April 2013 (if possible)
- Athens Marathon (½) – April 2013
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Personal Records:
5K: 28: 45 – Arnold’s Classic Pump and Run (March ’05) – Columbus, OH (7 lifts)
10K: 1:07:23 - 10k on the 10th (May ’08 ) – Virtual Race
10 miles: 1:43:49 – 2012 RunCbus 10 Miler (April ’12) – Gahanna, OH
1/2 Marathon: 2:16:52 – Athens Marathon (1/2) – (April ’12) – Athens, OH
Full Marathon: 5:37:23 - Columbus Marathon (October ’07) – Columbus, OH
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Completed Races:
2012
- Mississippi Blues Marathon (½) - January 7th in Jackson, MS - 2:31:08
- Pump and Run – March 2012 in Columbus, OH – 31:40 (5k) 6 lifts
- Athens Marathon (½) – April 1st in Athens, OH – 2:16:52 (PR)
- RunCbus 10 Miler - April 15th in Gahanna, OH – 1:43:49 (PR)
- Cap City Half Marathon - May 5th in Columbus – 2:25:56
- Cleveland Marathon (½) – May 20th in Cleveland, OH - 2:26:21
2011
- Baltimore 5k (August ’11 ) – Columbus, OH 32:27
- Columbus ½ Marathon (August ’11 ) – Columbus – 2:22:41
- Columbus Marathon (full marathon) – October, 2011 – 6:03:25
- Psoriasis 5k Run/Walk (October ’11) – Bexley, OH – 29:36
- Lancaster United Way 5k/2m (November ’11) – Lancaster, OH – 31:13
- Jingle Bell Run 5k (December ’11) – Columbus, OH – 30:09
2009
- Capital City ½ Marathon (May ’09 ) – Columbus, OH 2:29:05
- Columbus 10k (June ’09 ) – Columbus – 1:08:12
- Baltimore 5k (August 9th) – Baltimore, OH – 30:32
- Spirit of Columbus ½ Marathon (August 30th) – 2:19:36
- Home Stretch 10 Miler (September ’09) – Westerville – 1:45:02 (PR)
- Columbus Marathon - ½ marathon – (October 18th, 2009) – 2:23:19
2008
- Capital City ½ Marathon (April ’08 ) – Columbus, OH 2:33:04
- Indianapolis 500 ½ Marathon (May ’08 ) – Indianapolis, IN 2:42:15
- 10k on the 10th (May ’08 ) – Virtual Race – 1:07:23 (PR)
- Columbus 10k (June ’08 ) – Columbus – 1:12:12
- Lifeline of Ohio Dash for Donations ½ Marathon (July ’08) – Columbus, OH: 2:38:50
- Home Stretch 10 Miler (September ’08) – Groveport – 1:48:34 (PR)
- Columbus ½ & Full Marathon (October ’08) – Columbus 2:17:24 (half) (PR)
- Flying Feather 4 Miler (November ‘08) – Dublin, OH: 40:18 (PR)
- Jingle Bell Run 5k (December ’08) - Columbus, OH 29:53
2007
- Fleet Feet 5 Miler (March’ 07) – Dublin, OH: 57:34
- La Salle Classic ½ Marathon (April ’07) – Columbus, OH: 2:45:05
- Lifeline of Ohio Dash for Donations ½ Marathon (July ’07) – Columbus, OH: 2:31:35
- Columbus ½ Marathon & 5K (August ’07) – Dublin, OH 2:27:28 (PR)
- Columbus Marathon (October ’07) – Columbus, OH 5:37:23 (PR)
- Beat Michigan 5k (November ’07) – Columbus, OH 34:06
- Flying Feather 4 Miler (November ’07) – Dublin, OH 45:57 (PR)
- Jingle Bell Run 5k (December ’07) – Columbus, OH 32:18
2006
- Flying Feather 4 Miler (November ’06) – Dublin, OH: 52:04
2005
- Arnold’s Classic Pump and Run (March ’05) – Columbus, OH: 28:45 (5K) (7 lifts)
- Capital City ½ Marathon (April ’05) – Columbus, OH: 2:28:40
2004
- Arnold’s Classic Pump and Run (March ’04) – Columbus, OH: 30:37 (5k) 2 (lifts)
- Hocking Half Marathon & 5k – 5k (May ’04) – Hocking Hills, OH: 29:23
- United Way of Fairfield County 5k (November ’04) – Lancaster, OH: 31:50