RSS

2 miles @ work

20 Apr

No Garmin, no time, but according to my iPod I ran about 20 min, and going by previous distances covered I ran about 2 miles, not bad not bad.

My side hurt just a little bit, but with breathing tecniques it seemed to stay under control. My right foot hurt again, the middle toe (the actual bone) hurt. Usually that pain doesn’t come on till about mile 5. 😦

The weather was beautiful, sunny a litte wind.

I tried streching my IT band afterwards, but the streches shown in the magazines/books don’t seem to work for me!

I don’t think I’ll be running over the weekend unless I get an urge.

Advertisements
 
Comments Off on 2 miles @ work

Posted by on April 20, 2007 in Run

 

Comments are closed.

 
%d bloggers like this: