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Monthly Archives: April 2007

Full Marathon

I have decided to start training for the Columbus Marathon, which is October 21st.  The training program starts May 12th.

The hubby is showing interest in running himself. He will see if his shin splints would still act up like they did back then. He asked me about how many miles the runner start off with in their training. That would be so cool if he did a run like that with me! <—Did you read that Jim? Maybe it will be the 3 of us going at it next year!

 
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Posted by on April 18, 2007 in Misc

 

Recovery

It’s day 4 after the 1/2. I did the eliptical rider 20 min (174 cal) and stationary bike 15 min (2 miles) and some streching on Monday. But, after reading that I should give my body ample rest I have not worked out since then.

My game plan tomorrow is to get new running shoes and in the evening before class get an eliptical workout in.

My body was pretty stiff the few days after the run. I would say today I am 98% back, but my quads are still bothering me a little.

 
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Posted by on April 18, 2007 in Misc

 

13.1 Woot!

The biggest question of the day was “What should I wear?”. It was about 40 degrees, overcast with just a slight wind. I decided on long pants, short sleeve shirt and my wind breaker jacket. I pinned my race number to my leg just in case I needed to take my jacket off.

Teri (sister in law) picked me up and we headed to the meeting place. Around 8:10am the group (of about 50+ runners – I only knew a handful of them) made their way to the starting line. Once there I went to the bathroom twice (and still felt like I needed to go) and at 9am the starting siren sounded.

I placed myself in the back of the pack. The timer didn’t not start for me until I actually crossed the starting line, so when I crossed didn’t matter too much. At about 9:05am I crossed and was on my way. The first 6 miles where easy. At the OSU (Ohio State University) Horseshoe (Football Stadium) the OSU pep band was playing. That was inspirational. At mile 7 I saw Brian and Duane (Brian’s brother, Teri’s hubby). Oh, how nice it was to see them cheer me on! (Well, they didn’t really cheered, but having him/them there was nice).

Mile 8 and 9 where a blur. I remember thinking only 3 miles to go, but then realized it was still 4 miles. My feet where starting to hurt really bad and my left leg (quad) started to cramp up. Mile 10 through 12 was miserable. I walked more than I ran, but walking hurt my feet just as bad as the running did, so I tried to keep moving fast. I saw my boss and his wife at shortly after the 12 mile mark. All I could do was yell “I am sore all over, I’ll be taking Monday off…oh, and thanks for coming!” He told me today that they got a kick out of that. I saw a coworker at mile 12.5…she ran with me for a bit, just to keep my spirits up. At the time it was frustrating, because she was running faster than me, but thinking about it now, it was great having her there, because it took my mind of my pain. About 300 feet before the finish line I kicked it into gear passing one more competitor. I finished in 2 hours and 45 minutes and 5 seconds.

After finishing I was done. I was nauseous and hurting all over…I grabbed two bagels and a banana, wanted to get my picture taking with my medal, but the line was too long. Instead I stumbled over to Brian, Teri (who finished in 1:48) and Duane. We decided to get some pizza, even though I said I’d just watch, I felt very sick to my stomach. The walk back to the car was horrible. I did not realize I was dehydrated until I got to the car and drank some water. A bottle of water later I was starting to feel much better. By the time we got to the pizza place I was able to eat.

After we got home I hopped into the tub, fell asleep, peeled myself out of the tub and crawled into bed. I didn’t get much rest there, but it did help.

Memorable moments:

Seeing a bunch of young military personnel running/walking the marathon in full gear (45 to 50 lbs backpack).

Hearing the OSU Pep Band playing the Ohio State University fight song.

Seeing two women stop over and over to peel of layer after layer of clothes and still beat me to the finish line.

Having a hard time passing walkers!

Seeing Brian around mile 7.

Passing the point where the full marathon would be half done (about mile 11) and thinking “if I was running the full I’d only be half there” and then wondering what the heck is wrong with me!

I am already looking at the schedule for the Columbus Marathon in October…someone shoot me!

 
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Posted by on April 16, 2007 in Race

 

Last 2 miles

Ran two miles at lunch time. It was drizzling occasionally and a bit chilly, but not too bad. My legs felt tired though. Maybe because I have been eating salads for dinner the last two nights and then nibbled on too much chocolate afterwards. 😦

Tomorrow is an off day then Saturday it’s 13.1   **w00t**

 
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Posted by on April 12, 2007 in Run

 

Number 2621

that is my ‘lucky’ bip number. I just looked it up. Gonna pick up my ‘packet’ tomorrow.

Gotta run 2 miles today…I should be able to do that without any problems (or so I hope *snicker).

 
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Posted by on April 12, 2007 in Misc

 

The last few days

Let’s see…

 April 5th: I can’t remember if I ran…there is nothing on my Garmin. I know I lifed weights in the evening, so I have to assume I ran during lunch time

April 7th: Was suppose to be my longest run yet. I go out, feeling ok, but starting with side stiches after 1/2 mile, then one mile into the run it starts sleeting and visibility was almost 0. So I hung in there another 1/2 mile and turned around. I only ran 3.2 that day.

April 9th: 4.01 miles in 51:02. I was not pushing it, was suppose to only run 3, but felt the need to add an extra mile. It was cold out, but at least it didn’t sleet! 🙂

April 10th: 3.37 miles (I think it was closer to only 3.17, messed up due to buildings) in 37:49. Got side stiches after about a mile, but they didn’t get too strong. Overall not a bad run

The 1/2 is this Saturday (9am starting time) and mentally I am soooo ready. I just hope that my body is ready as well! 🙂

 
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Posted by on April 10, 2007 in Run

 

Trip Tracker Sportsmate Website

I created a trip on their website http://ttsm.com Took me a bit to figure it out, but it is pretty neat.

They have a feature to copy and paste a route onto your website, but it doesn’t not appear to be working with blogs. 😦

 
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Posted by on April 5, 2007 in Misc