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3.28 @ home – pm

09 May

Time: 6:00 pm

Weather: mid 80’s, sunny, hot

Clothes: Knee tights, t-shirt, MiT hat

Shoes: Izumi Pearl

Distance:  3.28 miles

Time:  41:01 min

Split: N/A

Course: At home, past the swine farm and back

Comments: ran 1 mile, walked .13, ran 1 mile, walked and ran after that on and off. Had liquid, but still got pretty hot. (first miles was 10:58 split)

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Posted by on May 9, 2007 in Run

 

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