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Elliptical rider ~ 4.1 miles

18 May

Time: 3:45pm

Workout: Elliptical rider

Duration: 40 min

Miles: 4.10

Calories: 475

Shoes: Pearl Izumi (bad choice for the elliptical rider)

Comments: Shoulder didn’t hurt during, but now 5 hours later it is sore. Motrin ftw!

 
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Posted by on May 18, 2007 in Elliptical Rider

 

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