Time: 9:00 am
Weather: low 50’s, sunny, nice
Clothes: Knee tights, technical t-shirt
Shoes: Izumi Pearl
Distance: 3.09 miles
Time: 35:30 min
Course: Past Swine Farm and back
Comments: Long run, ran all the way, no walking breaks. Going up a very steep hill and James Brown’s “I feel good” song comes on the radio! Good stuff!!! 🙂 Good run overall…some right side pains, but manageable.