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3 miles @ Silver Lake, MI (11:43)

22 May

 

Time: 6:00 am <—- I must be nuts!

Weather: low 60’s, nice

Clothes: Knee tights, technical t-shirt

Shoes: Izumi Pearl

Distance: 3.01 miles

Time: 35:17 min

Split: 11:43

Course: Down to and along Silver Lake

Comments: I was so ready to go that I actually left my iPod in the hotel. lol Kinda glad that I did, because listening to the birds, the wind blowing through the trees and the splashing of water was a nice change. The first .5 where downhill, after that pretty much flat. Ran 1.5 then turned around and walked .1, then back to running….after about another 1/2 mile my stomach was telling me I had to go to the bathroom (I guess last night’s Mexican food did not agree with me). 😦 So I walked until the urge somewhat subsided, and was able to run the last 1/2 mile (uphill).

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1 Comment

Posted by on May 22, 2007 in Run

 

One response to “3 miles @ Silver Lake, MI (11:43)

 
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