Time: 6:00 am <—- I must be nuts!
Weather: low 60’s, nice
Clothes: Knee tights, technical t-shirt
Shoes: Izumi Pearl
Distance: 3.01 miles
Time: 35:17 min
Course: Down to and along Silver Lake
Comments: I was so ready to go that I actually left my iPod in the hotel. lol Kinda glad that I did, because listening to the birds, the wind blowing through the trees and the splashing of water was a nice change. The first .5 where downhill, after that pretty much flat. Ran 1.5 then turned around and walked .1, then back to running….after about another 1/2 mile my stomach was telling me I had to go to the bathroom (I guess last night’s Mexican food did not agree with me). 😦 So I walked until the urge somewhat subsided, and was able to run the last 1/2 mile (uphill).