3 miles @work (12:06)

29 May

Time: 10:20 am

Weather: 70’s, sunny, hot

Clothes: Knee tights, technical t-shirt

Shoes: Izumi Pearl

Distance: 3 miles

Time: 36:17

Split: 12:06

Course: to and under I-670 & back

Comments: Serious side pains after 1.25 miles. Was not able to get rid of the pain for over .5 miles. Ran the last 1.25 without pain. Not sure what happened there.

Comments Off on 3 miles @work (12:06)

Posted by on May 29, 2007 in Run


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