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Eliptical Rider ~ 4.18 miles

31 May

Time: 4:00pm

Workout: Elliptical rider

Duration: 40 min

Miles: 4.18

Calories: 487

Shoes: Pearl Izumi (bad choice for the elliptical rider – I should know that by now!)

Comments: Got it done…woot!

 
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Posted by on May 31, 2007 in Elliptical Rider

 

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