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Eliptical Rider ~ 4 miles

05 Jun

Time: 10:30am

Workout: Elliptical rider

Duration: 40 min

Miles: 4.45

Calories: 515

Shoes: Pearl Izumi (starting to not be uncomfortable anymore 🙂 )

CommentsReally tried to crank it out today without killing myself. Listened to Herbert Groenemeyer (German Singer/Artist) “Mambo” on repeat and other of his songs…that kept me going for quite a while!

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Posted by on June 5, 2007 in Elliptical Rider

 

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