Time: 4:00 pm
Weather: 90’s, hot hot hot
Clothes: Brooks shorts, Brooks sleeveless technical shirt
Shoes: Izumi Pearl
Distance: 3 miles
Course: To Goodale Park and back
Comments: Talk about brain cramp, thinking I could run while the hubby finishes up working. Let me tell you, running at rushhour in Columbus is just not fun, the heat (92 degrees!!!), the stink, the traffic, le horrible! I am glad I had a lot of water in me from throuhgout the day! Concentrating on inhaling/exhaling on the left foot was hard.