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3 @ work (12:15)

07 Jun

Time: 4:00 pm

Weather: 90’s, hot hot hot

Clothes: Brooks shorts, Brooks sleeveless technical shirt

Shoes: Izumi Pearl

Distance: 3 miles

Time: 36:47

Split: 12:15

Course: To Goodale Park and back

Comments: Talk about brain cramp, thinking I could run while the hubby finishes up working. Let me tell you, running at rushhour in Columbus is just not fun, the heat (92 degrees!!!), the stink, the traffic, le horrible! I am glad I had a lot of water in me from throuhgout the day! Concentrating on inhaling/exhaling on the left foot was hard.

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Comments Off on 3 @ work (12:15)

Posted by on June 7, 2007 in Run

 

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