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7 mile Group Run (11:38)

09 Jun

Time: 7:00 pm

Weather: 60’s, nice

Clothes: Brooks shorts, Brooks sleeveless technical shirt

Shoes: Izumi Pearl

Distance: 7 miles

Time: 1:21:28

Split: 11:38

Course: Up and down Olentangy Trail

Comments: Very good run…Group runs are great, even if it takes an hour to get there. GUed at mile 4. Tried to concentrate on my breathing, that was hard at first, but almost came naturally at mile 4. Stopped at the Columbus Running Co store on the way home and bought two more running shorts. Now I should almost be set for this season!

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1 Comment

Posted by on June 9, 2007 in Group Run, Long Run, Strong Run

 

One response to “7 mile Group Run (11:38)

  1. Roberta

    June 11, 2007 at 2:25 pm

    Congrats–that’s a fabulous run. Do you have a marathon time goal aside fom crossing the finish line?

     
 
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