Time: 10:00am
Workout: Elliptical rider
Duration: 40 min
Miles: 4.28
Calories: 494
Shoes: Pearl Izumi
Comments: 30 forward 10 mintues backwards. Wanted to do 50 minutes, but started to get the shakes so I got off. I was suppose to run 3 miles today, but I am burned out (mainly just tired) and didn’t want to run at work nor late tonight. I did some side crunches after the eliptical rider.
