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4 miles @ work (11:22)

18 Jun

Time: 7:30 am

Weather: 70’s, very humid, sunny

Clothes: Adidas shorts, MiT technical shirt

Shoes: Izumi Pearl

Distance: 4 miles

Time: 45:31

Split: 11:22

Course: COSI circle times 4

Comments: Not a bad run, but it was humid out, so I got it in early. The Garmin messed up again…I know the distance is one mile around, and the Garmin should have read around 4 miles, but it ended up at 3.61.

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Posted by on June 18, 2007 in Run

 

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