4 miles @ work (11:47)

25 Jun

Time: 9:30 am

Weather: 80 degrees, very humid

Clothes: Adidas shorts, MiT technical shirt

Shoes: Izumi Pearl

Distance: 4miles

Time: 47:09

Split: 11:47

Course: COSI circle x 4.

Comments: It was very humid out, you could almost cut the air with a butterknife…I found myself making the “yuck” face several times during the run, I was disgusted with the weather. Kind glad no one was coming towards me as I made my faces. I’d hate to piss someone off while I run. lol

After I finshed a mile and a half it dawned on me that today was supposed to be HILL day. oops! I’ll have to do that Wednesday.

1 Comment

Posted by on June 25, 2007 in Run


One response to “4 miles @ work (11:47)

  1. Roberta

    June 25, 2007 at 6:21 pm

    I finally added you to my blogroll. Sorry for the delay.

    Summer is SUCH a rough time to run. We should be very proud of ourselves!

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