Time: 10:00 am

Weather: Indoors

Clothes: Adidas shorts, Adidas technical shirt

Shoes: Izumi Pearl

Distance: 2.25 miles

Time: ~ 30 min

Split: ?

Course: Treadmill

Comments: Was sore in the right hip for about 1.5 miles then it went away. However at mile 2.25 my stomach sent severe stress signals to my brain telling it to look for the bathroom. My stomach is a mess, wondering if it was the eggs I ate this morning!

My plan was to run 3 miles. Then after the signal I was going to hop on the elliptical rider after the storm cleared, but my stomach was totally against spending calories/energy on the ellitptical rider. I am saving that energy to make it through the day.

If all is better by tonight then I’ll run 1 or 2 miles this evening.