Time: 10:00am
Workout: Elliptical Rider
Duration: 40 min
Miles: I turned the machine off without checking the milage…doh!
Calories: 526
Shoes: Pearl Izumi
Comments: Went well, no pain.
Did not run last night. With the “hub-meister” coming home so late there was no one to watch da “kinder-poopen”. That’s ok, I was too tired anyway.