Elliptical Rider ~ 4?

19 Jul

Time: 10:00am

Workout: Elliptical Rider

Duration: 40 min

Miles: I turned the machine off without checking the milage…doh!

Calories: 526

Shoes: Pearl Izumi

Comments: Went well, no pain.

Did not run last night. With the “hub-meister” coming home so late there was no one to watch da “kinder-poopen”. That’s ok, I was too tired anyway.

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Posted by on July 19, 2007 in Elliptical Rider


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