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July’s Numbers

31 Jul

In the month of July I…

Ran: 55.13 miles (June 80 miles)

Elliptical Rider: 14.51 miles (June 25 miles)

Biked: 59.22 miles (June 0 miles)

My training schedule showed me running 142 miles. With the injury in the beginning of the month I did not come close to that, but with biking and the elliptical rider I got a total of 128.86 miles under my belt shoes.

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Posted by on July 31, 2007 in Running

 

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