In the month of July I…
Ran: 55.13 miles (June 80 miles)
Elliptical Rider: 14.51 miles (June 25 miles)
Biked: 59.22 miles (June 0 miles)
My training schedule showed me running 142 miles. With the injury in the beginning of the month I did not come close to that, but with biking and the elliptical rider I got a total of 128.86 miles under my belt shoes.
