Elliptical Rider ~ 5.71 miles

01 Aug

Time: 10:00am

Workout: Elliptical Rider

Duration: 50 min

Miles: 5.71

Calories: 660

Shoes: Pearl Izumi

Comments: It is too hot outside for me to run , AND I have to study for my Family Law midterm exam, which I did while I was on the elliptical rider (studying, not taking the test). My right hamstring is still tight, but I am working on it with ice and streches. It did not give me much trouble during the exercise.

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Posted by on August 1, 2007 in Elliptical Rider


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