I signed up for the Columbus 1/2 Marathon & 5k (August 26th). But the plan it to get up there early and run 4 miles before the race. So I actually won’t be running the race, but rather using the course to get my 17 miles in. If I can’t get the run in before hand then the plan is to do that after I get back home.
I am glad today is a rest day. My legs are pretty sore. I brought my gym bag with me, just in case, but my body needs to rest.
One of my fellow runners suggested Epsom salt in hot tub of water (for an hour!), so I’ll buy some tonight and try it. It can’t hurt! 🙂