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3 miles @ home

03 Sep

Comments: We worked on the addition (of the house) all day; my knees where complaining and my hamstrings were sick of being used. lol But I only had to run three, so out I went for an easy run.

I wore my Ascis, they have a bigger toe box. I did not get the inserts as I wanted to and around mile 2 it was starting to hurt under my foot in the ball area, under the bone that leads to my middle toe. If I don’t have inserts by the next time I run I’ll be wearing the Izumi on my left and the Asics on my right foot to ease the pain.

Negative split! I was excited about that. And I saw a deer jumping across the street in front of me. So it was a good run. If I only could be half as graceful running as the deer was at jumping! lol

Time: 7 pm

Weather: mid 65’s

Clothes: Adidas Shirt, Adidas Shorts

Shoes: Asics Gel-1120

Distance: 3.07

Time: 34:27

Split: 11:14

Course: Towards 256

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5 Comments

Posted by on September 3, 2007 in Pain, Running, Side Pains

 

5 responses to “3 miles @ home

  1. Bill Carter

    September 4, 2007 at 12:12 pm

    Way to hang in there when your not feeling the greatest. It only takes one deer to make a run memorable. I love seeing them on my long runs.

    Bill

     
  2. Andria

    September 4, 2007 at 5:44 pm

    Glad you did the run even though you didn’t want to. I find that those runs are usually the ones I end up feeling best about.

     
  3. Nancy

    September 4, 2007 at 5:56 pm

    I love it when I get to see wild life. I hope your feet are better soon. I resemble that remark! 🙂

     
  4. Running Hoosier

    September 4, 2007 at 9:31 pm

    Way to go. I find it hard to get out and run if I don’t do it first thing in the morning.

     
  5. kate

    September 4, 2007 at 10:18 pm

    I have the same shoes! (Asics) and, oddly enough, the same pain in the ball of my foot! Why does it only hurt on one foot? Drives me nuts!

     
 
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