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Elliptical Rider ~ 5.87 miles

27 Sep

Comments: I was hoping for 6 miles on the rider in 50 min, didn’t happen. But, I did go further in that timeframe than I have ever before…so, yay me! 😉 The leg is still not well, but it is not getting any worse.

>>>23 days to go to the Columbus Marathon<<<

Time: 10 am

Workout: Elliptical Rider

Duration: 50 min

Miles: 5.87

Calories: 678

Shoes: Saucony

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3 Comments

Posted by on September 27, 2007 in Elliptical Rider, Pain

 

3 responses to “Elliptical Rider ~ 5.87 miles

  1. Non-Runner Nancy

    September 27, 2007 at 1:59 pm

    678 cals in 50 min is AWESOME!! Sorry about your knee.

     
  2. Andria

    September 27, 2007 at 5:03 pm

    Good job at keeping up on the elliptical! It’s good that the leg isn’t getting any worse and hopefully the work you are doing is helping it to get better…

     
  3. Cranky

    September 27, 2007 at 8:13 pm

    and the countdown continues!! Excellent work.

     
 
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