Comments: Ran to a short hill that’s about .15 of a mile long, but very steep. Ran it up 2 times (as fast as my lunges would let me), partially walking then running back down; then back to work. I am tired now. Next time I am bringing water and trying it 3 times.
Weather: 32 Sunny
Clothes: Long sleeve shirt, Nike Pants, Gloves, Hat, Jacket
Course: To W. Fulton, up it twice to S. Front, and back to work.