RSS

2 miles @ work (10:06)

06 Nov

Comments: My gosh, it was kinda chilly outside…just last month I was complaing about the heat! lol ran 6 min, walked 1 min, ran 6 min, walked 1, ran 6.11 min

Time: 10:30 am

Weather: 39!

Clothes: Long sleeve shirt, Nike Pants

Shoes: Saucony

Distance: 2

Time: 20:11

Split: 10:06

Course: COSI circle times 2

Advertisements
 
5 Comments

Posted by on November 6, 2007 in Running

 

5 responses to “2 miles @ work (10:06)

  1. Andria

    November 6, 2007 at 5:45 pm

    I went out for a run today and was surprised at the cold too. Brr!

     
  2. smchurchi

    November 6, 2007 at 8:59 pm

    It’s cold in NY, too! When I ran yesterday morning, it was only 33 degrees – burrr! This morning I opted for the treadmill instead of the cold rain.

    Good to hear you’re running again. Hope you’re feeling great!
    Sandy

     
  3. william carter

    November 7, 2007 at 11:30 am

    Winter is defnitely on its way… Brrrr! All that weightlifting and now back to running? Did that mkae your running feel a little easier? Some people feel like some work with the weights really helps thier arms feel stronger. Good stuff.

     
  4. Vickie

    November 8, 2007 at 3:57 pm

    I found your blog from bills. I also read See Zanne Run, so that caught my eye too. Are you in Columbus? Some things you said made me wonder? My daughter used to live there so have spent A LOT of time in and around Columbus.

     
  5. Nancy

    November 9, 2007 at 1:21 am

    Bring on the cold weather clothes. I am dying to get out there.

     
 
%d bloggers like this: