Comments: Instead of running on Saturday I ran on Sunday. I just didn’t feel like running and my arms were very sore from weight lifting.
Nice and easy run (walk break after each 1.5 mile)…I started off with a headache and was worried that it might turn into more (migrane), but it went away after the first mile…hurray
Time: 9 am
Weather: mid 40’s
Clothes: Long sleeve shirt, Nike Pants, Gloves
Shoes: Saucony
Distance: 5
Time: 57:09
Split: 11:26
Course: To Elder Rd and back
Amy
November 20, 2007 at 11:42 pm
That headache thing for me is always a gamble. Glad it paid off for you and went away. Best wishes for a happy turkey day!
william carter
November 21, 2007 at 5:14 pm
Very nice run. Especially as much as you’ve been hitting the weights lately.
Have a great turkey day.