Comments: Instead of running on Saturday I ran on Sunday. I just didn’t feel like running and my arms were very sore from weight lifting.
Nice and easy run (walk break after each 1.5 mile)…I started off with a headache and was worried that it might turn into more (migrane), but it went away after the first mile…hurray
Time: 9 am
Weather: mid 40’s
Clothes: Long sleeve shirt, Nike Pants, Gloves
Course: To Elder Rd and back