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Monthly Archives: December 2007

2 @ work

Comments: No Garmin so no time…but felt good overall…leg didn’t get tight. Should be getting my Sansa (MP3 player)replacement back from Sandisk, have been listening to my iPod instead, which has only books on it. Looking forward to listen to music again!

Weather:  39

Clothes: Long sleeve shirt, Pants, Hat, Gloves

Shoes: Saucony

Distance: 2.3

Time: ??

Split: ??

Course: Cosi x 2

 
1 Comment

Posted by on December 26, 2007 in Running

 

4 @home (11:39)

Comments: Good run, felt strong. Ended up going a bit slower than I had hoped and felt.

Weather:  39

Clothes: Long sleeve shirt, Pants, Hat (no gloves, my hands were a bit cold for a while, till they went numb)

Shoes: Saucony

Distance: 4

Time: 46:36

Split: 11:39

Course: Over 256 and back.

 
1 Comment

Posted by on December 22, 2007 in Long Run, Running

 

2.3 at work (11:36)

Comments: Leg still hurts, but I had to get out and run. The right leg was tight, and then my right shin started to hurt. I have to assume because I was (unintentionally) striking the ground differently. So I walked a bit, stretched the shin muscle and finished up.

Weather:  39

Clothes: Long sleeve shirt, Pants, Gloves

Shoes: Saucony

Distance: 2.3

Time: 26:39

Split: 11:36

Course: Cosi x 2, plus to the and from the starting point.

 
Comments Off on 2.3 at work (11:36)

Posted by on December 19, 2007 in Pain, Running

 

Signed up: 1/2 Marathon Training

I finally signed up for the 1/2 marathon training for the Mini MiT today. The training started last Saturday, but I have been busy and my leg is hurting once again. Running the 8 on the 8th aggravated it. So stretching is on the daily schedule.

With me just signing up today I won’t have my running schedule for a couple more days and I doubt if I can get any quality runs in until after Christmas, that should give my leg time to heal up.

As a born procrastinator and 7 kids to buy for, the last few days will be pure stress! lol

Should I not get a chance to post between now and Christmas I wish everyone:

A Merry Christmas* and a Happy New Year!

Frohe Weinachten & einen Guten Rutsch ins Neue Jahr!

* (Happy Holidays to those who celebrate something else)

 
4 Comments

Posted by on December 18, 2007 in Blogroll

 

3.3 miles @ work (11:07)

Comments: Cold….brrr

Weather:  31

Clothes: Long sleeve shirt, Pants, Gloves, Jacket

Shoes: Saucony

Distance: 3.3

Time: 36:40

Split: 11:07

Course: Cosi x 3, plus to the and from the starting point.

 
1 Comment

Posted by on December 14, 2007 in Running

 

For my boss

With Christmas around the corner I thought I’d get him a t-shirt after the Runner’s Lounge suggested it as a christmas present in one of their blogs (not this particular shirt, but running shirts in general, among other stuff). I checked with his wife about his shirt size and out the order went. I am looking forward to giving it to him. 🙂

my-sport.jpg

 
1 Comment

Posted by on December 13, 2007 in Blogroll

 

E. Rider ~ 2.4 miles & Rowing Machine

Comments: Didn’t think that the elliptical rider would be enough, so I hopped on  the rowing machine for a bit. I am excited because my 1/2 marathon training officially kicks off this Saturday. I am so ready to get back into a pre-determined running routine!

Time: 11 am

Workout: Elliptical Rider / Rowing Machine

Duration: 20 min /10 min

Miles: 2.42 / ?

Calories: 260 / about 100

Shoes: Saucony

 
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Posted by on December 13, 2007 in Elliptical Rider, Rowing Machine