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2.3 at work (11:36)

19 Dec

Comments: Leg still hurts, but I had to get out and run. The right leg was tight, and then my right shin started to hurt. I have to assume because I was (unintentionally) striking the ground differently. So I walked a bit, stretched the shin muscle and finished up.

Weather:  39

Clothes: Long sleeve shirt, Pants, Gloves

Shoes: Saucony

Distance: 2.3

Time: 26:39

Split: 11:36

Course: Cosi x 2, plus to the and from the starting point.

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Comments Off on 2.3 at work (11:36)

Posted by on December 19, 2007 in Pain, Running

 

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