Bike @ work 21 min

15 Jan

Rode the stationary bike at work for 21 min, covering 7.5 miles.  My body is not ready to run yet. The incision at my navel is still sore (but healing just fine).  Overall I feel much better, the pains I had before the procedure are minimal. Follow up with the doctor is the end of this week.


Posted by on January 15, 2008 in Biking


3 responses to “Bike @ work 21 min

  1. smchurchi

    January 15, 2008 at 10:53 pm

    I’m so glad to hear that you’re recovering nicely. Take it easy and know that you have a virtual friend in Rochester, NY sending some positive thoughts your way.


  2. wildcat11

    January 16, 2008 at 4:56 pm

    Ich habe Dich Lieb und knuddele Dich, meine Große.
    Sei bitte vorsichtig.
    HDGDL Mutti

  3. kate

    January 16, 2008 at 8:51 pm

    Glad you’re feeling up for a work out. Take good care of yourself!

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