RSS

2 miles @ work treadmill

28 Jan

Comments: I did not get my outdoor running clothes ready, so I ran on the treadmill instead. I noticed also, even though I am slower on the treadmill overall I spend less time in the gym if I run 2 miles indoors instead of outdoors. Perhaps it’s because of less layers and the fact that I can start running right away instead of walking to my starting point first.

If I could only come to like the treadmill a bit better! 😉

I still have occasional pains in my left side, but they are not nearly as intense as they used to be and less frequently than in the past. 🙂

Time: 10 am

Workout: Treadmill

Duration: ?

Miles: 2

Calories: 202

Shoes: Saucony

Advertisements
 
3 Comments

Posted by on January 28, 2008 in Treadmill

 

3 responses to “2 miles @ work treadmill

  1. Joe

    January 28, 2008 at 4:51 pm

    I’m not real crazy about the treadmill either. I like the way you document your workouts.

     
  2. Nancy

    January 29, 2008 at 1:39 pm

    I’m glad you are having less frequent pain now. I try to tell myself that what the treadmill lacks in excitement, it makes up for in convenience. That usually works after the work out better than during, but I try to stay positive about it!

     
  3. crankygirl

    January 29, 2008 at 7:14 pm

    Yuck to the treadmill. I agree with Nancy that it’s easier to be positive after the workout than during. But I admire your consistency.

     
 
%d bloggers like this: