Comments: Yesterday turned into a snow day, and the sidewalks are still covered today, so on the treadmill I went. I lifted weights (Chest, Tri, back) afterwards because I need to start burning more calories and the 2 miles every 3rd day just don’t cut it. The last two days have almost been pain free…woot!
Time: 10 am
Workout: Treadmill
Duration: ?
Miles: 2
Calories: 202
Shoes: Saucony
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Nancy
February 13, 2008 at 1:51 pm
YAY for pain free and weightlifting.