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Eliptical Rider ~ 3.24 miles

14 Feb

Comments: This workout included stomach crunches after the elliptical rider.

Time: 10 am

Workout: Elliptical Rider

Duration: 30 min

Miles: 3.24

Calories: 377

Shoes: Saucony

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2 Comments

Posted by on February 14, 2008 in Elliptical Rider

 

2 responses to “Eliptical Rider ~ 3.24 miles

  1. Nancy

    February 14, 2008 at 5:06 pm

    Stomach crunches?? You MUST be feeling better!! 😀

     
  2. crankygirl

    February 16, 2008 at 2:05 pm

    Yeah, I second Nancy’s comment. Wow!

     
 
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