Comments: Originally I was going to run outside, then thought I’d run inside, but then finally decided that running 3 miles on the treadmill would be utterly boring so outside I went…yes, those mental conversations are painful at times! 😉
The plan now was to run 1.5 out and back. After seeing the sidewalks though, iced over, I opted for my 1 miles “COSI” loop instead. The mile loop was partially salted and I think worked out better than the running/bike path.
I left my Garmin at my desk and for some reason the clock on my ipod ‘froze’ at 10:15, and the digital display at the Vets Memorial wasn’t working, so I have no clue how
fast slow I ran! lol I know one thing though, I prefer running in cold weather over warm weather!
Weather: 10 (feells like 0 according to weather.com)
Clothes: Long sleeve shirt, Pants, Gloves, Hat
Time: ??? (no Garmin)
Course: COSI loop x 3