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2 miles @ work treadmill – Weightlifting

20 Feb

Comments: Glad I ran outside yesterday…it is snowing like crazy today! Nuts. Lifted some weights as well, worked on chest, back, and bies & tries.

Time: 10 am

Workout: Treadmill

Duration: ?

Miles: 2

Calories: 202

Shoes: Saucony

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2 Comments

Posted by on February 20, 2008 in Running, Strength Training, Treadmill

 

2 responses to “2 miles @ work treadmill – Weightlifting

  1. wildcat11

    February 21, 2008 at 3:41 am

    It’ so good, to read, that your are doing better, Penny.
    I feard that there was, again, some thing wong. HDGDL
    Mutti

     
  2. Running Ragged

    February 21, 2008 at 9:16 am

    Thanks Mutti…I am feeling much better than I did a month ago. I am going to follow up with a specialist on March 5th knowing your medical history, just to be sure there is nothing funky going on. HDAGDL

     
 
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