Comments: These 4 miles seemed very long today. I think part of it is to blame on the fact that I overdressed (and was still tired). I should have run in shorts and shirt, but yet I was out there with long sleeve shirt and pants. I am glad I brought the gloves, but at the end of the run I had taken them off.
Considering my sluggishness I am happy with the time.
Weather: 50’s, sunny
Clothes: Long sleeve shirt, Pants, Gloves, BB Hat
Shoes: Saucony
Distance: 4
Time: 46:20
Split: 11:35
Course: Towards New Salem and back.
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