Comments: These 4 miles seemed very long today. I think part of it is to blame on the fact that I overdressed (and was still tired). I should have run in shorts and shirt, but yet I was out there with long sleeve shirt and pants. I am glad I brought the gloves, but at the end of the run I had taken them off.
Considering my sluggishness I am happy with the time.
Weather: 50’s, sunny
Clothes: Long sleeve shirt, Pants, Gloves, BB Hat
Course: Towards New Salem and back.