2 miles @ work (11:04)

18 Apr

Comments:I felt much better about myself today and went outside. I must add that yesterday I forgot my running hat, and when running at work I feel the need to wear it! 😉

Before heading to the gym my legs felt pretty stiff and I was worried that I might be going out too soon, but now I am glad I did. The muscles relaxed and it feels pretty good right now. I did have some shin-splint pains in my right leg, so after coming back in did some exercises to aid that muscle. This is something I should do every time after a run, but….*sigh*

A couple of weeks ago I purchase the Palm Pilot TX to help me keep up with my daily tasks. Over the last few evenings I have found myself browsing blogs that I haven’t visited in a while, such as Nancy’sBill’s, or Kate’s. Blogger’s website is blocked at work and by the time I get home I can’t seem to find the time to sit in front of the PC and browse the web. But, with the handy-dandy Palm TX and wireless Internet in the house I can browse my favorite blogs before I lay my head down to sleep. I am excited about that! 🙂

Good luck! to all the runner’s who are running races this weekend/Monday, but a special good luck go out to KSpin (Salt Lake City Utah Marathon) and Marathon Dude Bill (Boston Marathon). I hope the race turns out the way you would like!

Time: 10 am

Weather: 65ish

ClothesMiT shirt, knee highs, BB Hat

Shoes: Saucony ProGrid (17.2)

Distance: 2

Time: 22:08

Split: 11:04

Course: Under 33 and back.

1 Comment

Posted by on April 18, 2008 in 2, Blogroll, Running


One response to “2 miles @ work (11:04)

  1. kspin

    April 19, 2008 at 8:26 pm

    Thanks! The race went pretty good. I had about 8 miles facing a fierce wind, but the wind was to my back the last 10! Thank goodness because I needed the push! 😉 I’ll share more on my blog on Monday when I get the results. Oh, and get home!

    Hope you are having a great weekend!

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