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3.09 @ work

21 Apr

Comments: My Garming displayed it’s “Battery Low” sign shortly after I turned it on. I knew I had forgotten something! *Mental note: Charge the Garmin once in a while!* So, about 7 minutes into the run I was ‘on my own’.

The run itself was ok; both my calves hurt after about a 1/4 mile and then my right shin started to hurt again as it did Friday. After a mile I stopped and stretched, that seemed to help a bit. Yet whenever I walked my right leg felt like it had a club food attached, something was not working right. But, it didn’t hurt any longer though, so I continued.

Sitting here in front of my computer my legs feel tight…I need to remember to give them the ‘stick’ treatment tonight to work some of that tighness out.

Time: 10 am

Weather: 59

ClothesCotton T-shirt, knee highs, BB Hat

Shoes: Saucony ProGrid (19.2)

Distance: 3

Time: ??

Split: ??

Course: To Goodale Park and back

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2 Comments

Posted by on April 21, 2008 in 3, Running

 

2 responses to “3.09 @ work

  1. crankygirl

    April 22, 2008 at 11:38 am

    Hope your legs feel better–what’s your next event?

     
  2. Running Ragged

    April 23, 2008 at 9:40 am

    The legs don’t feel as tight today. Kinda nice! 🙂

    The Indianapolis 500 1/2 Marathon on May 3rd. After that I am not sure what I’ll do. I’ll have to make a decision soon as to whether I am running the full or half in October.

     
 
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