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Hills x 4 (3 miles)

08 May

Comments: Once again my body amazes me. I was certain that I’d die doing hills, but nope, I am still going. Granted, my legs are a bit tired, none the less I am still upright! I wanted to get 3 miles in, but that meant 4 repeats on the hill, which is only .15 miles long, but steep.

I am very happy with my time and how I am feeling afterwards. Tomorrow is rest day! I have worked my body hard over the last week and it deserves some rest. Now I just need someone to tell my brain that!

Time: 10:00 am

Weather: 61, drizzle

Clothes: MiT Shirt, NewBalance shorts, and BB Hat

Shoes: Saucony ProGrid (46.3)

Distance: 3

Time: 33:10

Split: 11:10

Course: Under 33 and back

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1 Comment

Posted by on May 8, 2008 in 3, Hills, Running

 

One response to “Hills x 4 (3 miles)

  1. crankygirl

    May 9, 2008 at 9:47 am

    Wow…hills. Yuck, but a smart idea. Hope you’re having a good rest day.

     
 
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