3.9 @ work (11:02)

29 May

Comments: I am so darn busy at work I don’t know if I am coming or going and on top of that my PC’s hard drive crashed. When it rains it pours. But today I am back at it, working late to (hopefully) get caught up!

I managed to get 3.9 miles in yesterday at lunch. It was a really nice run, the weather was great and I enjoyed the oldies I was listening to while running. I am really trying to concentrate on my form, chest out, arms in, don’t drag the feet.

On Tuesday night the hubby and I got me a ‘new baby’. A new quad (4 wheeler). She’s a beauty: an ’08 Yamaha 250 Raptor Special Edition. It leaves my ’06 Suzuki 250 Quadsport in the dust! She handles so much better (much lighter) and the shifting is so much smoother. Granted I am still improving my clutch work, but I no longer stall her! 🙂

Here is a shot of our newest addition with the proud “daddy” in the background, the hubby’s ’06 Yamaha YFZ450 Special Edition.    

I did not run today, but rather let my legs rest and worked through lunch. I am looking forward to the group run on Saturday. Should be fun!

Here are a few other pictures…not the best…but oh well. 🙂

Time: 10 am

Weather: 50…great weather

Clothes: MiT shirt and Adidas shorts

Shoes: Saucony ProGrid (74.4 miles)

Distance: 3.9

Time: 43:00

Split: 11:02

Course: To Goodale park, 1 circle & back.

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Posted by on May 29, 2008 in Uncategorized


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