Comments: Once the sun went down it was much nicer running. I might have to move some of my runs to the PM, just to escape the sun.
Solid run, glad I went out and did it even though we were extreamly busy.
Time: 8:00 pm
Weather: In the low 90’s but the sun was going down on the way back
Clothes: MiT Shirt and NB shorts
Shoes: Saucony ProGrid (94.3 miles)
Distance: 4
Time: 44:54
Split: 11:13
Course: Over 256 and back.
